In the modern world, the use of alcohol is quite acceptable and is consumed by almost the entire adult population. There are also frequent cases in which alcohol is available to children, the absence of age restrictions on the sale of drinks with low alcohol content leads to the emergence of childhood and adolescent alcoholism. This fact is not only frightening, but it also threatens the future of humanity. The harm of alcohol is known to everyone, except for the damage to health, which damages thousands of lives: unstructured families, sick abandoned children, a large number of road accidents. At the same time, advertising increasingly requires experimenting with a new variety of vodka, a new taste of wine and more. Many new ventures that produce alcohol are created and this process is irreversible. Yes, the availability of alcohol increases the number of alcohol dependents, but, first of all, the decision is up to the person. Only one person can decide whether to drink or not to drink. In fact, despite the publicity and the opportunity to buy alcoholic beverages, everyone must understand that the habit of drinking alcoholic beverages on vacation should not become a disease.
Effects of alcohol on the body
The time it takes a person to become addicted to alcohol is not defined. After all, everything depends on the physiological characteristics of each person. These characteristics include: hereditary predisposition, sex and age of the drinker. Women and children get used to alcohol much faster than men.
With the regular use of alcohol, physiological and emotional changes will begin in the human body. They are the ones that indicate the presence of alcohol dependence.
Alcohol is very dangerous because it has a harmful effect on the psyche, the person fails to notice the changes that occur in it, which leads to degradation.
What happens when alcohol enters the body? Ethanol, which is part of most alcoholic beverages, enters the bloodstream through the gastrointestinal tract, and blood transports it through the cells of all organs, including brain cells. The interaction of ethanol with nerve cells causes depression, which still causes relaxation of the entire body. At the same time, the pain decreases, the person becomes more relaxed, relaxed, the problems do not seem so important, a feeling of euphoria arises. It is for this purpose that the person drinks. Then alcohol is excreted from the body, becoming decomposition products. Some of them are very toxic and cause a hangover.
With the regular use of alcohol, the physiological processes of the brain become slower, the membranes of nerve cells are destroyed, the blood vessels become very fragile, which causes even more brain hemorrhages. If this process is not interrupted, entire areas of the cerebral cortex will begin to die. The consequence of this will be the appearance of cruelty, indifference, selfishness, laziness, unwillingness to take responsibility for their lives and the lives of their loved ones.
As a result, families break up because of this, a person is fired from work and money for alcohol begins to be obtained in all ways, from begging to crime.
Intoxication also quickly destroys other organs. First, the cardiovascular system, the liver and the pancreas are affected. Even a young, healthy person can suddenly become an old man with no purpose in life and even a disabled person. Each person must be aware of what the reality can expect and how dangerous alcohol is in large quantities. Even expensive elite wines can harm the body if consumed regularly.
When to quit alcohol
If a person can't imagine a weekend without vodka or beer, and waking up in the morning, he doesn't remember what happened yesterday, then the day came when it was time to think about the future life. It is not so difficult to stop drinking during this period of life. Of course, some people stop drinking every Monday when they have a hangover. The bad news is that the decision to abandon alcohol completely comes only when health deteriorates. At the same time, it starts to seem to the person that it is necessary to stop drinking little by little, that the company will not understand the behavior and that it will simply refuse to communicate with him. However, you need to stop drinking abruptly! This should be done in one day and never come back. Gradually, nothing will come out, you still have to drink again, but it will be much more difficult to return to normal.
But there must be a good reason to stop drinking alcohol. Motivation will help you not to return to it even in your mind. Someone may stop drinking, fearing possible serious illnesses, while others may be afraid of being fired. The refusal to drink must be supported by positive emotions, as a moment may arise when the desire to feel euphoria overcomes the feeling of fear. During this period of life, the person needs the support and help of relatives. Your love will help you deal with addiction. In addition, a new stimulus must appear in the person's life. After all, if a person drank in a happy company, he will have to refuse to communicate with these people. Consequently, it can be very painful for the psyche. Therefore, it is necessary to find a replacement and a new meaning for life. This could be sports, a new interesting activity, new acquaintances, communication with like-minded people who have also overcome alcohol addiction. Simply being in front of a TV or computer will not have this effect. To lead a healthy lifestyle, you need to do something, be passionate about something. It doesn't matter when it will be: winter or summer. If a person has made a decision, he must adhere to it, paying no attention to the laziness and possible excuses of fellow drinkers.
What happens if you stop drinking
People who stop drinking generally fear not the fact that they stop drinking, but the consequences of doing so. But you shouldn't be afraid of that, you need to learn to overcome these fears. Many people who drink do not even think about the harms of alcohol abuse. Of course, many people think that it is easier to just drink and not think about tomorrow. A sudden refusal of alcohol will not deprive the meaning of life, but, on the contrary, it will improve it. If a drinker is afraid of the consequences of treatment, he needs to be motivated and encouraged to communicate with a narcologist. There are now a large number of techniques that allow you to get rid of addiction without much difficulty and damage to health. For example, you can code a person. Turning to experts, it is very important to understand that, first of all, a sincere desire is needed to get rid of alcohol addiction forever. The consequences of abruptly avoiding alcohol may not appear. It depends on what stage of the addiction is the person who wants to eradicate this problem.
Abandoning alcohol is a very deliberate decision. The main thing is to realize this, without waiting for irreversible processes in the body and the destruction of mental activity. If a person has been exaggerating for a long time, his recovery will have to work hard on his own and contact a specialist. If he stopped in time, then the whole world with all its possibilities will be open to him. Quitting drinking does not mean not enjoying life, but on the contrary, it means finding true joy and fullness of life.